Hair grows an average of 1/2 inch per month. To ensure your ends stay healthy, you should have your hair trimmed every six to eight weeks.
Your hair is in it’s most vulnerable state when it is wet. If your hair is tangled after cleansing and conditioning, apply a leave-in conditioner and gently detangle starting from the ends working your way up.
Your hair goes through a shedding phase about once a year. Do not fret if you feel like you are losing a lot of hair all of a sudden, it’s probably just your shedding time.